Tag:
weight loss
-
Are you panicking yet that summer is really right around the corner? Are you suddenly wishing you hadn’t eaten that extra piece of pecan pie, all the candy in your…
-
Do you have trouble with emotional eating? If you are one like me, periods of having reasonable control over what you eat are followed by mindless food orgies when you…
-
1) Throw the junk out! Processed foods contain large amount of additives and preservatives and are low in vitamins and minerals! 2) Buy-buy sugar! Sugar is toxic to liver, can…